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vivosmart 3- Purple - Small/Medium

The Why
  • Train more effectively
  • Wrist based Heart Rate monitor – no chest strap needed
  • Battery lasts up to 5 days
$119.99
Free Shipping on orders over $99

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Product Videos

vívosmart 3: Experience the Subtle, Stylish, Smart Activity Tracker
vívosmart 3: Getting to Know Your Device
vívosmart 3: Get Your Fitness Age and All-day Stress Monitoring


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Your activity tracker doesn’t define you, but what you do with it certainly can. That’s why vívosmart 3 features a discreet but attractive profile to help it fit right in with any fashion, and its smart features keep you on your toes. Track activity, monitor your heart rate, get smart notifications, and even access detailed fitness monitoring tools such as VO2 max estimate and your fitness age.

Subtle, Stylish and Smart

Your sense of style is uniquely you. Let vívosmart 3 complement that style without trying to overshadow it. Featuring a slim, inconspicuous band, vívosmart 3 is as hip as anything in your closet. Even better, it’s a master of subtlety. The tracker’s hidden display is only visible when you want it to be. When you’re not using it, it disappears into the device. It’s the perfect companion for the office, the gym, the pool and everywhere in between.

Daily Fitness Monitoring

Thanks to Elevate wrist-based heart rate technology, vívosmart 3 activity tracker is full of great features that let you get a better idea of your current fitness level. For example, it’s our first dedicated activity tracker to offer VO2 max estimate. It can even estimate your fitness age, which you may be able to decrease over time with hard work and regular exercise.

Wellness Monitoring

vívosmart 3 tracks heart rate variability (HRV), which is used to calculate and display your stress level. You can look at this graph right on your device anytime you’re sitting or at rest. When the level starts to move up, it indicates that your stress is getting higher. What causes this? Any number of physical or emotional external sources. vívosmart 3 helps you recognize when this is happening so you can find a way to relieve the stress, for example, by using the relaxation-based breathing timer, built right into the stress widget. Based on the Fourfold breathing technique, it offers a 1 to 5 minute guided breathing exercise.

Automatic Activity Tracking

vívosmart 3 activity tracking capabilities include steps, floors climbed, calories burned, intensity minutes and more. Move IQ™ automatically detects exercises such as walking, swimming, cycling and elliptical training. It can also automatically start a timed walk or run activity. So you’re free to get up, get moving, and let vívosmart 3 capture your active life. As always, you can review your activities later on Garmin Connect™, our online community.

Your Personal Rep Counter


Gym rats, rejoice. We’re adding a companion to your workout — or more specifically, a companion that’s great at keeping count. When you start a strength training activity on vívosmart 3, the device will capture your exercises, reps and sets along with your work and rest times so you can leave the notebook at home. That data gets pushed to Garmin Connect during your next sync so you can review your workout in even greater detail.

Smart Notifications and Smarter Features


To help keep up with your busy lifestyle, you can view emails, text messages and social network notifications right on your wrist. Other features that help you stay linked with life include automatic uploads to Garmin Connect and compatibility with TrueUp™, which lets you synchronize multiple activity trackers. The ability to find your phone and music controls are also available right at the wrist.

Connect and Compete

Keeping an eye on your activities and achievements is easy. vívosmart 3 activity tracker automatically syncs to Garmin Connect, our online community where you can review your progress, join challenges and even share via social media. Garmin Connect is free and available on the web or on your smartphone with the Garmin Connect™ Mobile app.

A Better Way to Burn Fat 
 
If your weight-loss efforts seem stalled or stymied, heart-rate-based interval training may provide just the metabolic boost you need.  It’s not fair, you say: You’re eating right and you’re working out for hours every week, yet your unwanted fat is barely fazed – in fact, it’s just plain ignoring you. What gives?  Well, it could be that you haven’t yet trained your body to burn fat efficiently. Or it could be that you’ve adapted to your current program and, as a result, you’re burning fewer calories than you were a few months ago. Either way, stalled weight loss can be frustrating, but here’s the good news: Using strategic heart-rate training, you can drop those stubborn pounds.  Click here to learn a better way to burn fat.
 
Steady-State Cardio Vs. High-Intensity Interval Training
 
The best system of cardiovascular training probably isn’t the all-or-nothing approach. Rather, it’s a blend of both higher and lower-intensity cardiovascular training that’s tailored to your body and your goals.  Click here to discover why a blend of both high- and low-intensity exercise is the best system of cardiovascular training. 
 
Three heart-rate-based workouts that help you lose weight smarter and faster.
 
At some point in your fat-burning endeavors, you’ve probably been directed to take your pulse for a few seconds, then multiply that number to get your beats per minute. Perhaps you’ve grabbed the sensors on a treadmill to find out how hard you’re working — or just out of pure curiosity. And when you do, do you ever wonder: What’s the point? Can knowing your heart rate really help you reach your weight-loss goals? If you’re trying to drop unwanted pounds, not win a triathlon, does all that heart-rate stuff really matter?  Wonder no more: The answer is yes. It turns out that a fitness-by-numbers approach can churn out remarkable weight-loss results. It helps you upgrade your fitness, too, of course. But even if you don’t give a fig about fitness, heart-rate training is still a fat-blaster’s best friend.  Monitoring your heart rate helps you avoid the common mistake of always training in the same “gray zone” of intensity, says Troy Jacobson, head endurance sports coach at Life Time Fitness in Chanhassen, Minn. And that means you avoid wasting time and energy on workouts that don’t deliver the results you’re after. “Heart-rate training allows you to precisely control the intensity of your workouts to ensure you get the benefits you’re seeking — including fat loss.”  For more information on how to get started, click here
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