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Forerunner 735XT - Black/Gray

The Why
  • Train more effectively
  • Wrist based Heart Rate monitor – no chest strap needed
  • Battery lasts up to 11 days
$349.99
Free Shipping on orders over $99

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  • Add any Garmin device and the CardioCoach to your shopping cart and get $60 off!
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GPS Running Watch with Multisport Features and Wrist-based Heart Rate

- Measures heart rate at the wrist so you can run freer on race day
- Provides advanced dynamics for running, cycling and swimming, including ground contact time balance, stride length, vertical ratio and more
- Offers VO2 max estimate, lactate threshold, race predictor and recovery advisor
- Connected features: smart notifications, automatic uploads to Garmin Connect™, live tracking and more
- Customize with free watch faces, apps and more from our Connect IQ™ store

You Do It All, Now Your Watch Can Too

Be a better athlete today than you were yesterday with Forerunner 735XT. This GPS running watch with multisport features is for athletes who want dialed-in data for training and a lighter load on race day. A smaller form factor and comfortable band make 735XT the ideal watch to get you from workout through workday. Connected features like automatic uploads to Garmin Connect, our free online fitness community, let you share your stats and triumphs through social media.

Run, Sprint, Swim, Bike, Tri

Your routine is anything but routine. Forerunner 735XT lets you change things up with ease thanks to built-in activity profiles for running (indoor/outdoor), cycling (indoor/outdoor), swimming (pool/open water), cross-country skiing, paddle sports, trail running, hiking and strength training.

For brick workouts and du/triathlon races, the auto multisport feature lets you switch sports with just one button press. 735XT is compatible with advanced workouts for running, cycling — and even pool swimming. Create your own custom workouts and download for free from Garmin Connect. Then review your past efforts on the app or share them with family and friends for added motivation.

Wrist-based Heart Rate Monitors Your Ticker

Forerunner 735XT has built-in Elevate™ heart rate technology to measure heart rate at the wrist¹. That means you can run freer when it’s time to toe the line. No need to wear a chest strap to see your heart rate zone and beats per minute in real time, displayed on a colorful gauge.

Train Your Heart Out

Wrist-based heart rate may suit your needs to a “T” on race day, but when it comes to training and recovery, you might want more dialed-in data. With Forerunner 735XT, you have options. Here are some of the advanced metrics you’ll gain with the addition of a heart rate strap:
- Running dynamics such as ground contact time balance, stride length, vertical ratio and more- VO2 max estimate, lactate threshold, race predictor and recovery advisor- Underwater heart rate for swimming5

Prove It

With the integration of the Strava Live Suffer Score, you can get street cred for your sweat. Strava Suffer Score analyzes your heart rate during a workout and ranks your total activity effort. With the purchase of a 735XT you get a 60-day free trial to Strava Premium, so you can see your suffer score and use it to push yourself harder than ever. Your suffering has value, so use it.

Connect and Customize

Smart notifications, automatic uploads4 to Garmin Connect and live tracking make 735XT the ultimate smartwatch for athletes. Keep your phone tucked away when you’re on a long ride or run, and get all your notifications at the wrist so you can decide to respond or keep moving. Also, with Garmin Connect™ Mobile’s ability to share your runs and workouts, cheerleading doesn’t just take place at the sidelines anymore. Your friends and family can view and comment, no matter how far away they are. You can even customize your device with free watch faces, apps and data fields from Connect IQ to really make 735XT your watch.

Save Your Sweat Equity

Get more from your miles at Garmin Connect, our free online community where you can save, plan and share activities. Beat yesterday by nailing a new PR — we’ll keep track so you can view your victories all in one spot. Get digital insights6 tailored to your stats and habits, like cues to move and healthy tips. Connect with other users to challenge and compete. Available on your compatible mobile device.

A Better Way to Burn Fat 
 
If your weight-loss efforts seem stalled or stymied, heart-rate-based interval training may provide just the metabolic boost you need.  It’s not fair, you say: You’re eating right and you’re working out for hours every week, yet your unwanted fat is barely fazed – in fact, it’s just plain ignoring you. What gives?  Well, it could be that you haven’t yet trained your body to burn fat efficiently. Or it could be that you’ve adapted to your current program and, as a result, you’re burning fewer calories than you were a few months ago. Either way, stalled weight loss can be frustrating, but here’s the good news: Using strategic heart-rate training, you can drop those stubborn pounds.  Click here to learn a better way to burn fat.
 
Steady-State Cardio Vs. High-Intensity Interval Training
 
The best system of cardiovascular training probably isn’t the all-or-nothing approach. Rather, it’s a blend of both higher and lower-intensity cardiovascular training that’s tailored to your body and your goals.  Click here to discover why a blend of both high- and low-intensity exercise is the best system of cardiovascular training. 
 
Three heart-rate-based workouts that help you lose weight smarter and faster.
 
At some point in your fat-burning endeavors, you’ve probably been directed to take your pulse for a few seconds, then multiply that number to get your beats per minute. Perhaps you’ve grabbed the sensors on a treadmill to find out how hard you’re working — or just out of pure curiosity. And when you do, do you ever wonder: What’s the point? Can knowing your heart rate really help you reach your weight-loss goals? If you’re trying to drop unwanted pounds, not win a triathlon, does all that heart-rate stuff really matter?  Wonder no more: The answer is yes. It turns out that a fitness-by-numbers approach can churn out remarkable weight-loss results. It helps you upgrade your fitness, too, of course. But even if you don’t give a fig about fitness, heart-rate training is still a fat-blaster’s best friend.  Monitoring your heart rate helps you avoid the common mistake of always training in the same “gray zone” of intensity, says Troy Jacobson, head endurance sports coach at Life Time Fitness in Chanhassen, Minn. And that means you avoid wasting time and energy on workouts that don’t deliver the results you’re after. “Heart-rate training allows you to precisely control the intensity of your workouts to ensure you get the benefits you’re seeking — including fat loss.”  For more information on how to get started, click here. 
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